Halloween Playlist with Wayfair

Imagine, if you will, a costume party with noting but crickets. Nothing but the sound of someone's scratchy spaceman costume rubbing together on the dance floor or Frankenstein's big boots stomping to the beat of their own drum, literally.  Just doesn't Read More
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APRIL PLAYLIST

For this month's running workout, you need a new playlist of tunes to keep you going. These are some of my favorites! I hope it gets you going as much as it does me. Play and run! 1. Ready to Start - Arcade Fire (we must begin with an appropriate song!) 2. Read More
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PUMP IT UP PLAYLIST

Now that you are hopefully a little more comfortable with the workout, let’s amp it up a bit.  I love music, all kinds and genres, and there is nothing better to help you get through a long sweaty workout than a good playlist.  Here is what I am Read More
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